Classes

Alchemy Spinning offers classes,private classes and workshops in the San Francisco Bay Area, also nationally and internationally. 

Upcoming Workshops

Alchemy Spinning classes this fall at InterPlay, Oakland, CA
Mondays from October 10-December 12, 7:30-9:30pm

October 10th class is free!

These classes are an invitation to explore and deepen our Alchemy Spinning practice –a powerful and yet accessible somatic modality at the intersection of mindfulness and movement, which promotes an intense creative and personal blossoming.

In our practice we will use different forms of dance, movement, breath work, meditation, and contemplative art making.

This practice is open to people of all ages, levels, and physical conditions, as each person will be encouraged to find their own edges for somatic exploration on their own terms.

Venue:InterPlay, 2273 Telegraf Avenue, Oakland, CA 94612
Cost: Sliding scale $15-20 drop-in. October 10th class is free.

 

Alchemy Spinning classes this spring at Studio 200, San Francisco, CA!
Six Thursdays, 4:00-6:00 pm: April 14, 28, May 12, 26, June 9 and June 23

 

This bi-weekly class is an invitation to explore and deepen our Alchemy Spinning practice –a powerful and yet accessible somatic modality at the intersection of mindfulness and movement, which promotes an intense creative and personal blossoming.

In our practice we will use different forms of dance, movement, breath work, meditation, and contemplative art making.

The practice is open to people of all ages, levels, and physical conditions, as each person will be encouraged to find their own edges for somatic exploration on their own terms.

Studio 200, 301 8th Street at Folsom, San Francisco, CA 94103
$20 drop-in or $100 for the series

Register at Studio 200

Photos page by David Conklin

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